Sweet Treats, Frozen Sweets and Smoothies

Sweet Treats

Probably my most favorite kind of food -- sweet treats! I used to eat around the chocolate fudge in a piece of birthday cake so I could save it for last and savor each and every bite. I love dessert, but dessert does not love my hips... All of these desserts are gluten-free and most are dairy- and refined sugar-free.

No Bake Chocolate Chip Cookie Dough Bars

Very Berry Americana Cheesecake Bites

Cakes and Cake Pops

PB & J Cake Pops


Cakey Chocolate Chip Cookies

Chocolate Chip Banana Bread

Pumpkin Bread

Frozen Sweets

Who doesn't love a cold and yummy treat? We do! Here are some of my favorites. All are gluten-free and some are dairy- and refined sugar-free.

Cherry Vanilla Frozen Yogurt

Chocolate-Dipped Oven-Roasted Banana Chips

Mango Lime Coconut Milk Ice Cream

Strawberry Cheesecake Frozen Yogurt


I have been experimenting with smoothies lately and I find that I either have one every day for like two weeks or I don't have any at all. Here are my favorites so far. They are gluten-free and refined sugar-free.

Creamy Green Collard Smoothie

Green-Eyed Smoothie

Mango Pineapple Julius
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