Egg Meals

I read somewhere that eggs are the most complete protein a person could eat. Since my kids don't get nearly enough protein, eggs are a quick and easy choice. All of theses recipes are gluten-free and some are dairy- and refined sugar-free.

Asparagus and Egg Bake

Garlicky Spinach, Tomato and Mozzarella Egg Scramble

On-the-Go Egg Muffins

Pepper and Egg Unwich

Spinach, Bacon and Egg Uncrusted Quiche

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