I read somewhere that eggs are the most complete protein a person could eat. Since my kids don't get nearly enough protein, eggs are a quick and easy choice. All of theses recipes are gluten-free and some are dairy- and refined sugar-free.
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| Asparagus and Egg Bake |
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| Garlicky Spinach, Tomato and Mozzarella Egg Scramble |
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| On-the-Go Egg Muffins |
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| Pepper and Egg Unwich |
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| Spinach, Bacon and Egg Uncrusted Quiche |




